mY wAtER BoTTLe
I found the solution to my ease my lower back aches when the red carpet rolls out each month.
The hot water bottle.
Yes, a simplistic rubber casing hot water bottle that U can easily find in personal care stores such as Guardian. I got mine in red for close to 6 bucks at Guardian.
The soothing heat from the hot water encased in the rubber casing provided much relief (even better than applying balm and so much more affordable) and I can just adjust it on my lower back and let it sooth my aching back for the whole with mayb just 2 changes of hot/warm water.
I sold :D