yUmMiLiCiOus BaD

Why bad stuff that taste soooo yummlicious is soooo bad for us?

Why cant take in some highly fibrous green mush stuff like how I take to chocs (eg: wolfing down 6 rochers at one go)?

I love (and I bet many others too) to lick off the lil mound of accumulated salty bits of the wang wang senbei titbit off my fingers.

I drink soft drink pretty frequently although it is no good for my gastric prone tummy and the 10 spoonfuls of sugar in the drink is absurdly high.

I abandon all thoughts of diet when I am faced with droolsome fried stuff which is oily and very bad for my heart plus it makes mi fat and guilty after I polish everything off.

I snack on bbq chips instead of fresh fruits. I tell Whisky no-no when he begs (with his eyes) for the chips saying that it's bad for him all the while I am relishing in the whole bag (yes, I can finish a BIG pkt by myself).

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A note myself:

1) Must drink more milk and high calcium stuff - need to build up bone bank although it's a lil late but late better than never.

2) Eat less fast food (try, although I just had long john for lunch and it is sitting stubbornly and stale in my tummy)

3) Drink less soft drinks and more non-gassy low sugar content drinks

4) Exercise - yes, the pool the pool!!!!!!!